Upgrade Your Inner Beauty:
5 Types of Beauty to Work on that Aren’t on the Outside

Often we focus so intently on creating a beautiful outer physical image that we neglect our inner self beauty. However, to be fully happy and healthy, it’s important we not only feel beautiful on the outside, but also feel beautiful on the inside. Use these tips to help enhance your own natural inner beauty.

#1. Increase Compassion by Volunteering LocallyEngaging in philanthropy via a local charity will not only help society, but will also help you find peace and beauty within yourself. There is great beauty in humbling yourself by helping others. While you may argue that you are financially generous to many charities, to help foster your inner beauty, it’s important you actually take an active part in volunteering, as well. Some examples of volunteering your time might include engaging in a community volunteering activity with your church, gathering a group of friends to give free manicures at the local retirement home or even choosing to serve food at your local food bank.

#2. Gain Inner Peace Daily MeditationExercise and meditation are the keys to relaxation and great health. When you’re working on inner beauty traits and want to get past the false idea that outer beauty is all that matters, meditation can be a great tool. If you know nothing about it, don’t fret. Just start by sitting in a quiet room for ten minutes each day. It can be your office, your bedroom or even your car. Close your eyes, relax every muscle in your body, and clear your mind. This simply exercise will help you think clearer, react more logically and will help you in your inner beauty growth.

#3. Nurture What Inspires You: Start A New HobbyWhen trying to find inner beauty and happiness, think about all of the things you love or the things you’d love to try. Then choose one you’ve never tried before and give it a whirl! By starting a new hobby, you’ll expand your horizons and tap into inner beauty and strength you may not even realize you possess.

#4. Spread Your Wisdom & Mentor SomeoneOne of the best ways to offer yourself to others in service is by becoming a mentor. There are many types of mentors. Whether it is a professional mentor or simply a personal mentor and support system, when you offer yourself as an inspiration to others, it’s a beautiful thing. When you inspire someone else to be a better person or to try new things, your generosity and love will not go unnoticed or unrewarded.

#5. Be Present & Enjoy What You HaveYou’ve probably heard those involved in life coaching say it’s important to “Be Present” in relationships. One way you can grow as a person and work on your inner beauty is to do just that. Life flies by each day so quickly, we often pass our dearest loved ones in the hall so frantically we don’t even hear the answers when we ask them about their day or what’s on their mind. While they are spilling their souls to us, we’re often thinking about the ten things we have to cook, clean or make before bedtime. However, our relationships are a vital part of who we are and can help us find inner beauty growth. So, practice stopping and actually listening to those around you. Be present by clearing your mind and focusing on them each day, appreciating who they are and what is on their mind.



Source: freebeautytips.org

5 Essential Shoe Style Categories: Footwear Every Woman Should Own in Their Closet

From Steve Madden and other high end designers to Payless bargains, those with shoe obsessions can quickly find themselves with too many shoes and not enough closet space. If you’re a shoe lover who is trying to get her habit under control in a very practical way, it’s important to stop for a moment and think about the major essential shoe styles every woman should own. After analyzing the styles, you can then start limiting yourself to a few pairs of shoes, per style, and get your shoe obsession (and your closet space organization) under control quickly.

1. Work Appropriate Shoes
   Depending on your line of work, chances are you’ll need at least a few pairs of work shoes in your closet. If you work in an office environment, think about choosing shoes that fit properly and offer ultimate comfort. When it comes to work shoes, it’s all about what looks appropriate, while allowing you to be comfortable throughout the day. To get the most comfort possible, you’ll need to ensure you’re wearing shoes that fit properly, meaning you buy specifically for your wide or narrow feet needs.  A classic pair of black heels with a closed toe and/or a pair of black ballet flats will be fine for more work environments.
   
2. Date or Night on the Town Shoes
   Just like every woman should own a Little Black Dress, every woman should also have at least a few high fashion high heel pumps or strappy heels. Whether you prefer spike heels or platform heels, these shoes should be sexy and work with formal attire. While it’s very possible these shoes won’t always work for casual dates, they are a must for those formal events or dates where you want to look hot and sexy!
   
3. Athletic Shoes: Don’t let Shoes Be a Reason to Skip Your Workout
   Diva women will tell you, there’s no reason to wear tennis shoes unless you’re working out at the gym or hiking with your beau! While it’s important to have a few pairs of athletic shoes you can throw on when you need to get your body moving, fashion gurus will look down upon you if you overuse them for everyday wear.  Athletic shoes are one shoe category that you don’t want to skip on price.  These shoes will need to stand up to your workouts and protect your feet from injuries.
   
4. Casual, Out and About Shoes
   Instead of throwing on your comfy sneakers every time you want casual shoes, it’s a more fashionable idea to have casual shoe options in your closet. These shoes might be worn for errands to the grocery store, lunch brunches or movie dates with your best friend. Depending on your own personal style and fashion identity, you might own suede clogs, ballet flat shoes or leather loafers.  If you really prefer sneakers, there are many brands offering more fashion forward sneakers now. Most often these shoes will look great with jeans and a casual shirt.
   
5. Seasonal Shoes for Weather Extremes
   While they can fit in many settings, depending on the season they’re meant to be worn in, every woman should have a few pairs of seasonal shoes. For example, if you live in an area where you experience winter weather, it’s important you have at least one pair of fashionable (yet practical) boots. In addition, for the warm summer months, it will be equally important to have shoe styles you can wear to the pool, beach or on a summer stroll. Ideally, your closet will house a few pairs of flip flops, formal and informal sandals and beach footwear.
   Instead of having hundreds of pairs of shoes you don’t need or only two pairs of shoes you force to work with any outfit you wear, it’s best to have a few pairs of shoes which fit in each of these five shoe styles.

Source: freebeautytips.org

Winter Coats Fashions: 4 Jacket Shapes to Flatter Your Body Type

When winter rolls around, many women dread wearing winter coats because traditionally they add bulk to any body type. While they are meant to keep you warm and ultimately do add a layer or two to your figure, finding a jacket shape that flatters your body shape is possible. When you find a winter coat to flatter your shape, you can stay warm and gorgeous, all at the same time! If you want to stay toasty without looking like a marshmallow this chilly season, use these tips to learn how to pick the best jacket for your body type!

Coats for Apple Shaped Ladies
If you have an apple shape, you carry most of your extra weight in your middle area. This can mean your waist is not clearly defined, so you can use jackets to help you not only stay warm in cold weather, but to also help you define your waist. When looking for a jacket, don’t opt for any which add bulk around the waist area, such as ski jackets from Columbia or LL Bean. Also, pay attention to length and never get a short jacket. Instead, look for a fitted jacket that buttons below your bust or jackets with a v-neck cut. A jacket that ties with a belt at the smallest part of your waist will always help you look sleek and slim!
Pear Shaped Ladies – Best Jacket Styles
If you are pear shaped, you have larger hips and thighs in comparison with the rest of your body. To flatter your shape, choose coats with details on the collar. Details like a faux fur collar can help draw the eye upward, away from your heaviest areas. You can choose coats wide lapels or detailed sleeves, as well. If you want to further hide your lower body area, choose a winter coat with an empire waist or pleated skirt.
Winter Coats for Curvy Hourglass Shaped Ladies
If you’re a curvy gal, you likely have a full bust, curvy hips and a smaller waist. To get the most flattering look, play up your best features with your jacket choice. A coat that has a belt around your waist can easily highlight your best body area, as can a cropped jacket. However, never wear a baggy coat or an empire waist coat, as they will make you appear boxy and much larger than you already are.

Flattering Jackets for Rectangle Shaped Ladies
If you’re a boxy lady with a more athletic shape, you likely have a smaller bust and fewer curves. When looking for a coat to flatter your body, you may want to look at the junior sizes. While fashion experts rarely guide adult ladies shop to the junior section instead of the misses section, those without many curves can often pull it off. Junior coats will be cut for a smaller bust and hip area, which can benefit you. Look for a chic wrap style coat that can help you look as if you have a fuller bust.

Knowing what looks best on your body shape, whether you are a size small or extra large, is important. Instead of skipping out on wearing a coat because you can’t find one that fits comfortably or because you’re afraid it will make you look too bulky, you can look fabulous when you choose winter coats that flatter your shape.

Source: freebeautytips.org